We had this on the backlog, but brought it to the front of the line after listening to a new episode of The Thinking Practitioner. We’d encourage you to give a listen to their Episode 25 prior to jumping into this one. Til and Whitney do a great job with the biomechanics and covering the controversy (*gasp*) of psoas work.
Jeff and Bori each take different approaches both to the the how and why of psoas work and we explain each in the episode.
Bori also shares a couple horror stories of people doing psoas work poorly, Jeff shares a crazy psoas story
Follow Bori on Instagram at: @bori_suranyi_lmt
Follow Jeff on Instagram at: @justbreathemanualtherapy