Don’t be afraid to try!
Here is a link to the survey Jeff used. If you have any questions, please do reach out!
Follow Bori on Instagram at: @bori_suranyi_lmt
Follow Jeff on Instagram at: @justbreathemanualtherapy
Hands on The Table Podcast – 020 – Talking Books: Behave
In this episode we dig into one of Jeff’s favorite books, Robert Sapolsky’s Behave.
Here is a link to the book.
Other resources mentioned in the episode:
A youtube playlist of Sapolsky’s lectures at Stanford in Human Behavioral Biology (the roots of this book)
Bill Gates and Rashida Jones interview Yuval Noah Harari on the Gates Notes podcast.
The Coddling of the American Mind, the Atlantic article by Jonathan Haidt.
Follow Bori on Instagram at: @bori_suranyi_lmt
Follow Jeff on Instagram at: @justbreathemanualtherapy
Hands on The Table Podcast – 019 – Why you might want to read more.
Solo episode by Bori. In this episode Bori talks about how reading books, watching movies and overall being immersed in your culture can help you gain or retain clients. Being well read/cultured helps you connect to people, solve problems faster and see the world without travel.
Follow Bori on Instagram at: @bori_suranyi_lmt
Follow Jeff on Instagram at: @justbreathemanualtherapy
Hands at The Table Podcast – 018 – Welcoming 2021
Now that we’re into the beginning of 2021, we share our intentions for the year across two categories – where we are going to consciously say YES and where we are going to learn to say NO.
The questions we discuss are borrowed from a wonderful, free resource called YearCompass. Find their booklets here.
We’d love to hear how you’re approaching 2021, please share your thoughts with us!
Follow Bori on Instagram at: @bori_suranyi_lmt
Follow Jeff on Instagram at: @justbreathemanualtherapy
Hands on The Table Podcast – 017 – Wrapping 2020
So, 2020’s been a thing, eh? In this episode, we move beyond the emotions around the year and focus on what we’ve been given and what we’ve given this year. We’d love to hear what you’ve given in 2020 and what it’s given you!
Follow Bori on Instagram at: @bori_suranyi_lmt
Follow Jeff on Instagram at: @justbreathemanualtherapy
Hands on The Table Podcast – 016 – Jeff on Habits
Jeff takes on another solo episode where he riffs on habits, freedom, and intentionally cultivating a fulfilling life.
Follow Bori on Instagram at: @restore_revive_therapy
Follow Jeff on Instagram at: @justbreathemanualtherapy