Mind Body Harmony Series
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Pain, stress and anxiety are miserable.
They make the simplest things feel impossible. From picking your kids up off the ground to carrying the groceries into your house. From feeling that perfect yoga pose to playing with your dog. Even getting up and out of bed. These important little moments become a challenge.
These moments start to add up. After a while, you can’t take a step back and rest.
You’re always on to the next thing, and you’re prepared to fight it head on.
Your body and your mind feel like they are out of control.
I know this feeling, because I’ve lived it.
In 2014, I found myself in the Emergency Room learning what a pulmonary embolism was. My life at that point was a constant push toward the next thing – the next level of athletic performance, the next million dollar project at work. I was so busy pushing forward that I ignored the warning signs my body was sending me. That is, until my whole system shut down and forced me to bring my body and mind back together.
In climbing my own way out and working with dozens of clients, I’ve discovered that we don’t have to live like that forever.
The solution to those overwhelming feelings of pain, stress, and anxiety is developing Mind-Body Harmony.
In this free, four-day course, you’re going to learn straightforward steps to get out of pain, reduce anxiety, and experience the freedom that comes with being truly at home in your mind and body.
Even better, I’m going to be by your side as you develop tiny habits that will change your life.
When you change one thing, everything else changes.– Martin Feaver
Are you ready to leave the stress, pain, and anxiety behind and learn how to develop Mind-Body Harmony?