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Now that we’re into the beginning of 2021, we share our intentions for the year across two categories – where we are going to consciously say YES and where we are going to learn to say NO.
The questions we discuss are borrowed from a wonderful, free resource called YearCompass. Find their booklets here.
We’d love to hear how you’re approaching 2021, please share your thoughts with us!
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Follow Jeff on Instagram at: @justbreathemanualtherapy